Unplug & Recharge for School- Ages 9-18- 4 week series

Help your student pause, reset, and recharge! In this interactive class at The Nature Center, students explore easy strategies to manage stress at school—like grounding, mindfulness, and calming resets. They’ll leave with their own “calm toolkit” to use before tests, during busy days, or anytime they need to find balance. (CC)
AGE: 9-18 yrs
LOCATION: Nature Center
INSTRUCTOR: Ms. Eve Muir-Wilson MIN/MAX: 3/15

Register here: https://www.itascaparkdistrict.com/933/NEW-Unplug-Recharge