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This online Circling practice on Zoom gives us 90 minutes during the work day to slow down for deep connection, no matter where you are.
Circling is a social meditation practice (kind of like yoga for spending time with people). It teaches us how to be present with ourselves and each other, and it can even help us:

  • deepen our relationships
  • grow spiritually
  • feel more connected
  • notice our relational and emotional patterns
  • practice listening without judgment or advice
  • and (quite often) have a great time

Meeting on Zoom means you can practice Circling wherever you are. Plan to keep your camera on through the event to help co-create a connected, present space.
These events are for people who have attended one of our in-person events at least once, hosted every Thursday evening (7-9) and Saturday evening (5-9). Check our MeetUp page for more details.
This event will begin with a brief acknowledgment of our agreements before opening up the practice for an hour. At that point, you may leave or stay for a live Q&A about Circling.
Location: Zoom link
Schedule:
Group Agreements & Circling | 12-1 PM
Circling Q&A | 1-1:30 PM
Cost: Pay what you will ($15 suggested donation)

Related topics

Communication
Mindfulness Meditation
Improving Relationships
Consciousness
Self Exploration

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