Own your Triggers! Change Your Story!

Own Your Triggers. Change Your Story.
Learn how to turn emotional reactions into calm, confident responses.
Join us for Owning Your Triggers: Body First, Words Second — a live experience on emotional awareness and connection.

This is an interactive session with space for reflection, practical tools, and encouragement for your own relationship journey. Whether you’re partnered or single, you’ll walk away with insights to strengthen the way you show up for the people you love.

Join us and discover how one intentional choice can change the tone of your relationship.