Foundations of Healthy Relstionships

Strong relationships aren’t built on chemistry alone, they’re built on skills. In this opening session of The Couples Lab monthly series, you’ll learn the core foundations of healthy relationships, including communication, emotional awareness, shared responsibility, and how stress impacts connection. You’ll also begin identifying your unique relationship patterns and walk away with practical tools you can start using right away.
This is an educational, skills-based workshop for couples of all kinds.
Not therapy. No pressure to share personal details.
Jamaul Jackson, Licensed Marriage & Family Therapist Associate (LMFTA)