What we're about

Fermented foods have been part of the diet in cultures around the world for thousands of years. In this workshop you will learn a little about the history of fermented foods, the many nutritional benefits and the basic science behind the process and most importantly how to make your own!

Why eat fermented vegetables?

· Aids digestion

· Promotes weight Loose

· Helps regulate your metabolism

· Supports a healthy immune system

· Increases the nutritional value of foods

· Saves you money

· And It's delicious!

Past events (3)

The Cultured Kitchen Workshop and Tasting

David Loew

Stay Healthy! Fermentation Workshop and Tasting

David Loew


Photos (15)