Biodanza - The Dance of Life Workshop for Let's Dance

Join us as we celebrate the Let's Dance initiative to get the nation moving on Sunday 2 March. Why Biodanza you might ask? Biodanza reduces stress and boosts mental wellbeing, it brings people together and combats loneliness, it is an accessible and uplifting way to feel good with no steps to follow and has all the health benefits of any type of dance. But Biodanza - The Dance of Life - will give you tools for life too. In Biodanza sessions we strengthen our self esteem, connect to our inner child, have fun, connect to others, dance in a way that feels good to us, and explore dances that help us flourish and thrive in our lives off the dance floor.

Contact Caroline and Maris via email for further information and also to book your place: carolineandmaris.biodanza@gmail.com
£15/£10 concessions for 90mins Biodanza followed by refreshments
To celebrate the Let's Dance! initiative you can bring a friend for free! If you've never tried Biodanza, this is a great place to start.