Biodanza - The Dance of Life workshop: 'To enjoy expressing myself'

Join us for joyful movement, music and connection that will nurture your wellbeing, release any tensions and stimulate joy. We are a group that meet every two weeks in the lovely venue of Sardis Chapel in Pontypridd. All welcome. This is a beginner's group.
The theme of this session is 'To enjoy expressing myself'. We will not only move and express for fun but also tune into our needs more deeply and practice expressing them.
The session will be 1.5hrs followed by refreshments.
Cost £10/£7 concessions. £5 for first class.
Please reserve your place in advance via: biodanzawithcaroline@gmail.com