Biodanza - The Dance of Life Workshop: 'Celebrating the present moment'

Join us for joyful movement, music and connection that will nurture your wellbeing, release any tensions and stimulate joy. We are a group that meet every two weeks in the lovely venue of Sardis Chapel in Pontypridd. All welcome. This is a beginner's group.
The theme of this session is ‘Celebrating the present moment’. In Biodanza (The Dance of Life), we express ourselves through movement and do so for enjoyment and not for performance. We begin to turn off our analytical, busy mind about how we look and what others will think of us and to be more in the present moment and in our bodies.
The session will be 1.5hrs followed by refreshments.
Cost £10/£7 concessions. £5 for first class.
Please reserve your place in advance via biodanzawithcaroline@gmail.com