About us
Welcome to the Den Bosch Sahaja Yoga Meditation Group. Sahaja Yoga Meditation is a remarkable, simple technique. It awakens an inner energy that reduces stress and increases wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It's also free of charge. For more information go to www.sahajayoga.nl or if you want to experience it now: http://www.freemeditation.com/ and click 'experience it online'.
If there are no Meetups scheduled, please contact me when interested.
Hope to see you soon
Ingrid
Upcoming events
21
FREE 21-Day Guided Online Meditation Course 2026 Session 2 - Going Deeper
·OnlineOnlineJoin the second session of the free 21-Day Online Sahaja Yoga Meditation Program, starting March 16th, 2026, and continuing every Monday and Wednesday until May 25th.
Register now: https://www.freemeditation.com.au/online-eu/
Sahaja Yoga is a simple technique that enables us to achieve a state of thoughtless awareness. In this state, we experience and enjoy the present moment without any distractions from the past or future. Our consciousness flows with our inner energy (Mother Kundalini.
Daily live and recorded sessions for everyone – Beginners, Intermediate, and Advanced practitioners.
No previous experience in meditation required.
* Live sessions on Zoom (https://us06web.zoom.us/j/7081081008) and YouTube (https://youtube.com/playlist?list=PLp9UJ5Ivkm08aODrxTXm_UH0uj8fjHGdm&si=qdygCxR6oTHFJgvt)
* Every Monday and Wednesday
* Berlin 8PM, London 7PM, New York 2PM, Sydney 4AM (following day)
Always free
* Online live and recorded programs
* No prior meditation experience required
* Presented in English with Zoom breakout room sessions in multiple languages
* Attend sessions as many as you wishAbout Sahaja Yoga Meditation
Sahaja Yoga Meditation was started by HH Shri Mataji in1970.
Her unique method enables everyone to receive "Self-Realisation".
Self-Realisation occurs when the "Kundalini" – a feminine force dormant in the "O Sacrum" at the base of our spine – is awakened and rises, emerging through the "Fontanelle" on top of our head.
Sahaja Yoga is the simple technique which supports our Self-Realisation. It enables us to tap into this awakened inner energy and harness its power to balance and deeply connect to our selves.
All Sahaja Yoga sessions include structured, guided meditations. We can experience the silence of meditation and are given the tools to meditate at home from the start.1 attendeeFREE 21-Day Guided Online Meditation Course 2026 Session 2 - Going Deeper
·OnlineOnlineJoin the second session of the free 21-Day Online Sahaja Yoga Meditation Program, starting March 16th, 2026, and continuing every Monday and Wednesday until May 25th.
Register now: https://www.freemeditation.com.au/online-eu/
Sahaja Yoga is a simple technique that enables us to achieve a state of thoughtless awareness. In this state, we experience and enjoy the present moment without any distractions from the past or future. Our consciousness flows with our inner energy (Mother Kundalini.
Daily live and recorded sessions for everyone – Beginners, Intermediate, and Advanced practitioners.
No previous experience in meditation required.
* Live sessions on Zoom (https://us06web.zoom.us/j/7081081008) and YouTube (https://youtube.com/playlist?list=PLp9UJ5Ivkm08aODrxTXm_UH0uj8fjHGdm&si=qdygCxR6oTHFJgvt)
* Every Monday and Wednesday
* Berlin 8PM, London 7PM, New York 2PM, Sydney 4AM (following day)
Always free
* Online live and recorded programs
* No prior meditation experience required
* Presented in English with Zoom breakout room sessions in multiple languages
* Attend sessions as many as you wishAbout Sahaja Yoga Meditation
Sahaja Yoga Meditation was started by HH Shri Mataji in1970.
Her unique method enables everyone to receive "Self-Realisation".
Self-Realisation occurs when the "Kundalini" – a feminine force dormant in the "O Sacrum" at the base of our spine – is awakened and rises, emerging through the "Fontanelle" on top of our head.
Sahaja Yoga is the simple technique which supports our Self-Realisation. It enables us to tap into this awakened inner energy and harness its power to balance and deeply connect to our selves.
All Sahaja Yoga sessions include structured, guided meditations. We can experience the silence of meditation and are given the tools to meditate at home from the start.1 attendeeFREE 21-Day Guided Online Meditation Course 2026 Session 2 - Going Deeper
·OnlineOnlineJoin the second session of the free 21-Day Online Sahaja Yoga Meditation Program, starting March 16th, 2026, and continuing every Monday and Wednesday until May 25th.
Register now: https://www.freemeditation.com.au/online-eu/
Sahaja Yoga is a simple technique that enables us to achieve a state of thoughtless awareness. In this state, we experience and enjoy the present moment without any distractions from the past or future. Our consciousness flows with our inner energy (Mother Kundalini.
Daily live and recorded sessions for everyone – Beginners, Intermediate, and Advanced practitioners.
No previous experience in meditation required.
* Live sessions on Zoom (https://us06web.zoom.us/j/7081081008) and YouTube (https://youtube.com/playlist?list=PLp9UJ5Ivkm08aODrxTXm_UH0uj8fjHGdm&si=qdygCxR6oTHFJgvt)
* Every Monday and Wednesday
* Berlin 8PM, London 7PM, New York 2PM, Sydney 4AM (following day)
Always free
* Online live and recorded programs
* No prior meditation experience required
* Presented in English with Zoom breakout room sessions in multiple languages
* Attend sessions as many as you wishAbout Sahaja Yoga Meditation
Sahaja Yoga Meditation was started by HH Shri Mataji in1970.
Her unique method enables everyone to receive "Self-Realisation".
Self-Realisation occurs when the "Kundalini" – a feminine force dormant in the "O Sacrum" at the base of our spine – is awakened and rises, emerging through the "Fontanelle" on top of our head.
Sahaja Yoga is the simple technique which supports our Self-Realisation. It enables us to tap into this awakened inner energy and harness its power to balance and deeply connect to our selves.
All Sahaja Yoga sessions include structured, guided meditations. We can experience the silence of meditation and are given the tools to meditate at home from the start.1 attendeeFREE 21-Day Guided Online Meditation Course 2026 Session 2 - Going Deeper
·OnlineOnlineJoin the second session of the free 21-Day Online Sahaja Yoga Meditation Program, starting March 16th, 2026, and continuing every Monday and Wednesday until May 25th.
Register now: https://www.freemeditation.com.au/online-eu/
Sahaja Yoga is a simple technique that enables us to achieve a state of thoughtless awareness. In this state, we experience and enjoy the present moment without any distractions from the past or future. Our consciousness flows with our inner energy (Mother Kundalini.
Daily live and recorded sessions for everyone – Beginners, Intermediate, and Advanced practitioners.
No previous experience in meditation required.
* Live sessions on Zoom (https://us06web.zoom.us/j/7081081008) and YouTube (https://youtube.com/playlist?list=PLp9UJ5Ivkm08aODrxTXm_UH0uj8fjHGdm&si=qdygCxR6oTHFJgvt)
* Every Monday and Wednesday
* Berlin 8PM, London 7PM, New York 2PM, Sydney 4AM (following day)
Always free
* Online live and recorded programs
* No prior meditation experience required
* Presented in English with Zoom breakout room sessions in multiple languages
* Attend sessions as many as you wishAbout Sahaja Yoga Meditation
Sahaja Yoga Meditation was started by HH Shri Mataji in1970.
Her unique method enables everyone to receive "Self-Realisation".
Self-Realisation occurs when the "Kundalini" – a feminine force dormant in the "O Sacrum" at the base of our spine – is awakened and rises, emerging through the "Fontanelle" on top of our head.
Sahaja Yoga is the simple technique which supports our Self-Realisation. It enables us to tap into this awakened inner energy and harness its power to balance and deeply connect to our selves.
All Sahaja Yoga sessions include structured, guided meditations. We can experience the silence of meditation and are given the tools to meditate at home from the start.1 attendee
Past events
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