Online Guided Meditation "Grounded and Clearing"

Join Us for a Serene Virtual Meditation Gathering!
Hello fellow seekers of tranquility,
We invite you to carve out some time for yourself and join our online meditation event designed to ground your energy and clear away any lingering stresses.
Event Details:

• Date: Tuesday
• Time: 6pm
• Duration: 1 hour

Agenda:

• Welcome and Introductions (15 mins): Let's kick things off by getting to know each other a bit better. Share your name, where you're tuning in from, and perhaps a brief snippet about what brings you to this gathering.
• Guided Meditation for Grounding and Energy Clearing (30 mins): Led by our meditation facilitator, this session will guide you through techniques to anchor yourself to the present moment and release any tension or negativity.
• Closing Circle and Community Connection (15 mins): After the meditation, we'll gather once more to share our experiences, insights, or simply to connect with fellow participants. Let's foster a sense of community and support as we embark on this journey together.

How to Join:

• Platform: Zoom
• Meeting Link: Provided Upon RSVP

What to Bring:

• Comfortable clothing
• A quiet, cozy space
• An open heart and mind

RSVP: Please confirm your attendance by Tuesday at 5:30pm by replying to this email or awakenedfragments@gmail.com
Whether you're a seasoned meditator or just starting out on your mindfulness journey, all are welcome to join in this virtual sanctuary of peace and renewal. Let's come together to find stillness amidst the chaos and recharge our spirits.
Looking forward to connecting with you soon!
Warm regards, Claudia