✨ Hemi-Sync Sunday Meditation at The Enchanted Forest • Ashford, WA

A Monroe Institute Affiliated Community Event
Hosted at The Enchanted Forest • Ashford, WA

### About This Event

Join us each Sunday afternoon for a guided meditation using the proprietary Hemi-Sync® audio technology from the Monroe Institute. This session is hosted by an officially recognized Monroe Community Group (MCG) Leader, in accordance with the Institute’s community-group program. The Monroe Institute
This gathering supports deeper relaxation, mental clarity, and expanded awareness in a welcoming, non-judgmental setting.

### What to Expect

• A short grounding ritual to settle in
• A brief overview of the Monroe Institute and Hemi-Sync® application
• A 20–30 minute guided Hemi-Sync® meditation
• Quiet integration time—journal, rest, breathe, or reflect

Whether you’re new to meditation or have an established practice, this event offers a peaceful space to recalibrate and reconnect.

### About Your Host

Your facilitator is a certified Monroe Community Group Leader affiliated with the Monroe Institute’s outreach and community program. Together, we honor the Institute’s mission of “consciousness exploration and evolution through personal transformation.” The Monroe Institute

### Cost

Free—these community sessions are offered in alignment with the Monroe Institute’s values for accessible consciousness-based practices.

### Who Should Attend

Anyone interested in:

• Meditation
• Sound-assisted consciousness work
• Stress reduction
• Focus and inner clarity
• Exploring consciousness in nature
• The Enchanted Forest environment

### What to Bring

• Comfortable clothing
• A mat or cushion/blanket (optional)
• Water or tea
• A journal (optional)

### Location

The Enchanted Forest — Ashford, WA
(Exact address provided with RSVP)

### Note

This event recurs weekly on Sundays. Please arrive a few minutes early to settle in and get comfortable. Beginners are warmly welcomed.