What we’re about
The Expansion Room is where we slow down the mental noise and help you hear yourself more clearly. It’s about helping you build the kind of self-awareness that lets you lead yourself, with more clarity and trust. Life might feel great, or something might feel off either way, this space is for you.
This isn’t about fixing you. It’s about growing your self-awareness.
Each session includes a guided visualization, space for reflection, and thoughtful support. You’ll leave feeling clearer, more grounded, and better able to move forward for whatever that means for you right now.
Workshops are held once a month on Zoom or in-person with rotating focus topics.
Upcoming events (1)
See all- A Mid-Year Reset: Self-Awareness & Visualization WorkshopCasa Luna Collective, Scottsdale, AZ$25.00
Welcome to the A Mid-Year Self-Awareness Tune Up Workshop! Get ready to give yourself a mid-year check-in and tune-up at our workshop to boost your self-awareness and personal growth!
In this small-group workshop, you’ll be guided through a visualization exercise using scenes, symbols, and gentle prompts to help you tune in. You’ll explore what’s working, what’s shifted, and what might need your attention. Don't miss this opportunity to invest in yourself and elevate your self-awareness. See you there!
We’re halfway through the year, this is a good time to hit pause and actually hear from yourself about where you’re at.
This isn’t journaling or group coaching it’s a quiet, focused space to build self-awareness using a method that’s simple, supported, and backed by neuroscience. Studies show that visualization activates the same areas of the brain as real experience, making it a powerful way to access clarity, insight, and deeper self-awareness.
You’ll uncover:- What’s truly working for you right now
- What needs your attention or has shifted
- And what’s next
You'll leave with:
- A personal affirmation drawn from your subconscious
- A renewed connection to your intuition
- A clear sense of direction for the rest of the year
No experience needed. Just show up. I’ll guide you the rest of the way.
Limited Space – Reserve Your Spot Now This is an intimate event with limited spots available to ensure everyone receives the full benefits of the experience.Cost: $25 – to secure your spot, simply send $25 via Venmo to @stephlynnm or register at https://theselfawarenesscoach.com/workshop#0f456bba-a94d-4094-b409-0439dc986a41
