About us
Presence · alignment · expansion
The Expansion Space is a deep exploration grounded in presence.
In a world that often values outward seeking over inner alignment, we can easily feel disconnected, fragmented and uncertain, locked into what limits us rather than open to what is possible.
Here, we gather to explore the different layers of our consciousness, to (re)connect with one another, and to practice sharing, resonance and vulnerability, in a space of acceptance and mutual care.
By connecting with our felt experience, we make the unconscious conscious. Together, we uncover the patterns that shape our reality, move past division within and between us, and simply sense who we are.
This is an experimental space where I try out different group formats, all working with collective intelligence, to move beyond old limitations and make room for our full expression. Your feedback and ideas are always welcome.
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Upcoming dates are in the Events tab and all events on Soul Breath Collective
Online
We meet on Zoom, in English. Each month opens a new theme, attuned to the energy of the month, and every format follows it.
- Collective Roots · group coaching
At the opening of each month, we look at the patterns we carry together, from our families, our cultures, the society we grew up in, and explore them in small groups. - Soul Circle · sharing circle
In the fullness of each month, a circle where we bring what is alive in us and are heard, with nothing to fix. - Morning Soul · breath and meditation
Every Wednesday morning, thirty minutes to arrive in the body and realign with where we are heading.
· This autumn ·
October · Expanding our capacity to receive
November · Honouring our soul’s desires
December · Finding our inner light
In Zürich
- Soul Circle · in person, weekly from January
An evening circle at Studio Ikigai, where sharing meets coaching. We bring what is alive in us, are heard, and go a little deeper together, week after week. Interested? Let me know here: I'm interested!
On the horizon
Pop-up gatherings around food and connection with Soul Café, and immersions in nature.
Before you join and RSVP
This space grows from a simple agreement: a more compassionate and connected world begins with how we treat each other, here too. Alignment, for us, means letting our ideals, our values and our actions meet. If acceptance and mutual care drew us here, this is where we live them: in small gestures, starting with respecting each other’s time and presence.
Our gatherings are intimate and prepared for the people who come, so that everyone can feel welcome, respected and safe. Please RSVP only if you plan to join, and update your RSVP if your plans change. Members who RSVP and don’t show up twice without letting me know may be removed from the attendee list.
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Hi there!
I am Sonia, founder of Soul Breath, a space for individual and collective transformation. I accompany people in exploring their inner world and expanding their capacity for presence, clarity and growth.
My approach bridges deep coaching, energy psychology, intergenerational and somatic work, and consciousness, to recognize and release limiting patterns, shift perception and ways of being, and access a more expansive reality.
Between gatherings, I share practices and reflections on Instagram around the month’s theme, the roots we share and the paths back to ourselves: @soulbreathcenter
And if you'd like to go deeper, I offer 1:1 Deep Coaching sessions, with a special rate for members of The Expansion Space. Just write to me.
With love,
Sonia
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More about Soul Breath: soulbreath.ch
Upcoming events
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Morning Soul · Midweek Reset
·OnlineOnlineMorning Soul offers a 30-minute morning practice to pause, reconnect, and start the day with presence. Wednesdays carry a natural momentum to come back to ourselves and gently realign in the middle of the week.
Through breathwork and guided meditation, we notice what has built up since the beginning of the week, let it shift, and realign with where we are heading.
Each month, the practice follows a theme, attuned to the energy of the month. In November, we honour our soul’s desires: savouring what is already here, and opening the heart to what we truly want. In December, we find our inner light: as the nights grow longer, we connect with the light that lives within us.
Open to all levels, whether new to these practices or already experienced.
Wednesdays — 8:00 to 8:30 · Online from ZürichI prepare each circle for the people who come, so if your plans change, updating your RSVP really helps me hold the space. Thank you 🤍
Looking forward to sharing this space together,
SoniaStay connected
Between gatherings, I share practices and reflections on Instagram around the month’s theme, the roots we share and the paths back to ourselves: @soulbreathcenter3 attendees
Soul Circle · Honouring our soul’s desires
·OnlineOnlineSoul Circle · Honouring our soul’s desires
Online sharing circleIn the fullness of each month, when things have had time to unfold, we gather in a circle. A space to bring what is alive in us and to be heard, with nothing to fix.
This month, we look at what has grown in us since the beginning of November. The desires that became clearer, and the ones we still hesitate to name. And what we are ready to let go of, to make room for what truly calls us.
We arrive with breath, then share in two simple rounds. Each person speaks in turn, without interruption or advice, while the others listen. We close with a breath of release and a few moments of silence.
Nothing is needed, just an openness to hold each other’s presence with care. Speaking is always an invitation, never an obligation. Listening is also a way of taking part.
Tuesday 24 November — 18:30 to 19:30 · Online from Zürich
Until we meet, I share practices and reflections on Instagram around the month’s theme, the roots we share and the paths back to ourselves: @soulbreathcenter
Looking forward to sharing this space together,
Sonia 🤍
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Before you RSVP
Each gathering is a shared journey from beginning to end, so please join only if you can stay for the whole session. The room opens 5 minutes early to settle in.
Let’s care about each other! Places are limited to keep the circle intimate, and I prepare each circle for the people who come. I prepare each circle for the people who come, so if your plans change, updating your RSVP really helps me hold the space. Thank you 🤍
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From January 2027, Soul Circle also meets in person in Zürich, every week at Studio Ikigai: an evening circle where sharing meets coaching. We bring what is alive in us, are heard, and go a little deeper together. Interested? Let me know: I’m interested ♡20 attendeesMorning Soul · Midweek Reset
·OnlineOnlineMorning Soul offers a 30-minute morning practice to pause, reconnect, and start the day with presence. Wednesdays carry a natural momentum to come back to ourselves and gently realign in the middle of the week.
Through breathwork and guided meditation, we notice what has built up since the beginning of the week, let it shift, and realign with where we are heading.
Each month, the practice follows a theme, attuned to the energy of the month. In November, we honour our soul’s desires: savouring what is already here, and opening the heart to what we truly want. In December, we find our inner light: as the nights grow longer, we connect with the light that lives within us.
Open to all levels, whether new to these practices or already experienced.
Wednesdays — 8:00 to 8:30 · Online from ZürichI prepare each circle for the people who come, so if your plans change, updating your RSVP really helps me hold the space. Thank you 🤍
Looking forward to sharing this space together,
SoniaStay connected
Between gatherings, I share practices and reflections on Instagram around the month’s theme, the roots we share and the paths back to ourselves: @soulbreathcenter1 attendeeMorning Soul · Midweek Reset
·OnlineOnlineMorning Soul offers a 30-minute morning practice to pause, reconnect, and start the day with presence. Wednesdays carry a natural momentum to come back to ourselves and gently realign in the middle of the week.
Through breathwork and guided meditation, we notice what has built up since the beginning of the week, let it shift, and realign with where we are heading.
Each month, the practice follows a theme, attuned to the energy of the month. In November, we honour our soul’s desires: savouring what is already here, and opening the heart to what we truly want. In December, we find our inner light: as the nights grow longer, we connect with the light that lives within us.
Open to all levels, whether new to these practices or already experienced.
Wednesdays — 8:00 to 8:30 · Online from ZürichI prepare each circle for the people who come, so if your plans change, updating your RSVP really helps me hold the space. Thank you 🤍
Looking forward to sharing this space together,
SoniaStay connected
Between gatherings, I share practices and reflections on Instagram around the month’s theme, the roots we share and the paths back to ourselves: @soulbreathcenter2 attendees
Past events
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