Last chance to book for weekly class

There is a new semester of Feldenkrais classes starting in Inchicore College, Dublin 8 on Tuesday 9th January

Bookings close this Friday! Please message me this week if you want to join

Time: Tuesdays from 7-8.15pm.
The course runs for 8 weeks
The cost is €85
Matts are provided.
Wear normal comfortable clothes

You can sign up with me or directly with Inchicore College

I hope you can set this time aside to take care of yourself

A little more info on the method:
Our everyday habits of sitting, standing, walking and working can accumulate to cause niggling aches and pains, but these habits can be improved on and refreshed

These classes can help you to get more freedom in your movement, to reduce aches and pains, to recover from injury and to get some clear and calm headspace