Managing Chronic Pain & Fatigue Without Burning Out 🌿

Living with chronic pain or fatigue can feel like a constant negotiation — between doing too much, crashing, and starting over again.
What if the goal wasn’t to wait until you feel better… but to start living in a way that works with your energy now?
Join Federica Tedeschi, an ICF-certified coach with lived experience of chronic illness, for a calm, practical session exploring a different approach — one that prioritises sustainability, awareness, and real-life application.

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### 🔹 What you’ll explore

• Why the nervous system can become stuck in “survival mode”
• What drives the Boom & Bust cycle — and how to begin interrupting it 🔄
• The foundations of energy-safe tools for managing pain, fatigue, and stress
• How to build a more sustainable, meaningful life alongside ongoing health challenges
• Why progress doesn’t require a pain-free day — but a different approach

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### 🔹 Who this is for

• People living with chronic pain or fatigue
• Those navigating long-term health conditions
• Anyone feeling stuck in cycles of overdoing it and burnout
• Individuals looking for a more compassionate, sustainable way forward

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### 🔹 What you’ll gain

• A clearer understanding of how your energy patterns work ⚡
• Practical ideas you can begin applying in daily life
• A new perspective on progress, pacing, and self-trust

✨ All attendees will receive a free practical guide to help you start applying these principles.
This session is designed to offer clarity, perspective, and grounded support — not quick fixes.

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The Financial Freedom Club Meetup Group supports the policies and principles of Meetup. We make no guarantees and we do not offer financial services or assurances. Your results will reflect the time, effort, and consistency you put into applying what you learn. All our workshops are free to attend.