What we’re about
Pre & Post Natal fitness training to help you prepare for the birth & physical challenges of raising your little one. Suitable for all fitness levels and a great way to meet other English speaking mums!
The below details all that you need to know but please email me at ptaiste@gmail.com if you have any further questions!
WHAT DO I BRING?
Exercise mat (or towel)
Water - especially if hot
Extra light layer to put on after
WHERE DO WE WORKOUT?
Parc Monceau
There is a raised pavement area on the Boulevard de Courcelles side, next to the playground. We will meet here and workout on the grass opposite.
If you are having trouble finding us, please DM me and I will send you the exact location.
The first time you come please allow extra time to find us and sign your waiver.
We will start promptly at 8,30
HOW MUCH?
The price is 15€ per session (cash payment) & 5€ off if you bring a new friend along.
