The Friendly Vibe Tribe: Anxiety

“Overcoming Social Anxiety & Finding Confidence in Connection”

Do you ever feel nervous or overwhelmed in social situations? You’re not alone. Join us for a supportive and understanding seminar where we’ll explore the roots of social anxiety and share practical tools to help you feel more confident and at ease in any social setting.

In this seminar, we’ll cover:

• Understanding Social Anxiety
• Simple exercises to calm your mind and body in social situations
• Tips for starting conversations and staying grounded
• How to shift your mindset and feel more comfortable
• How to surround yourself with people who lift you up

This is a safe space for anyone who wants to learn to manage anxiety, connect with others, and build authentic relationships without the pressure or judgment.

Let’s face anxiety together with friendly vibes and compassionate understanding. You don’t have to navigate this journey alone!

Let’s get back to the basics of what makes us feel good in social settings!

This group is proudly created by the Dianetics & Scientology Life Improvement Center.