Words & Flow: A Sound Infused Journaling Session

Explore the healing practice of journaling in a welcoming space at The Gathering's next event, where we will be hosting a unique journaling experience that will merge prompted journaling with meditative sound created by Iris McCray at her Joy2B Sound Works Studio located in Manassas, Va.
Whether you are new to journaling or a seasoned pro, this workshop offers something for everyone. Join us for a fun and interactive session that will leave you with a refreshed perspective on journaling and new techniques to incorporate into your practice. Let's come together for an enlightening experience of self-expression and community building. Wear comfortable clothing, and bring your journaling materials.

*Iris McCray found her life’s calling in providing sacred space through sound and vibration. She obtained her Sound Healing certification in 2019 and since then has touched the lives of a vast number of people through her public and private Sound Baths in the DMV area. Beyond the Sound Healing services, her studio space was created together with her husband Calvin to re-connect with healing energies available to each one of us. I am excited for this collaboration and to bring this experience to those who will be joining us!

"Sound in that form alters our brainwaves and lets us bypass the compulsive, often self-sabotaging mind-chatter, giving us access to clarity and creativity we didn't know we had. Sound is one the most effective ways to engage both sides of the brain ~ naturally, clearing mental blockages, emotional triggers and even physical stagnation.”

Fee for the event is $20 and can be made through the following apps:
Venmo: @Mac-DeShazer
Cashapp: $MacDeShazer
Zelle: 571-926-4460