Learning to Be Well - topic: focus on health

Learning to Be Well is a small, welcoming, facilitated peer gathering focused on reflection, connection, and wellbeing. Each session explores a theme through gentle prompts and shared conversation. There’s no fixing or pressure to perform—just a supportive, non-judgmental space to slow down, listen, and learn from one another. Topics vary each session.

We meet every other wednesday in the Craft Room at Butterworth Center - park in lot on 11th ave and enter from back of the house. take the stairs on the right going down and the craft room is immediately on your right.

Jan 21 topic: focus on health - habits we can incorporate to improve our physical health