What we’re about
Welcome to a safe and compassionate space for navigating grief of a death-related loss.
Whether you’ve recently experienced a loss or are further along in your journey, this group provides spaces for support, connection, and healing in community with others who are on a similar journey.
Values of the Group
- Community: Our groups are rooted in mutual support, providing a safe space where each person can both give and receive support. Together, we create an atmosphere of connection and shared understanding.
- Respect: We foster a respectful environment where everyone’s unique experience is honored. Each person is given the time and space they need to share at their own pace, free from judgment.
- Compassion: Our groups are built on the practice of compassion, both for ourselves and others. We create a supportive space where individuals can explore their grief with kindness and understanding.
- Healing: The focus of our groups is healing, recognizing that grief is a journey. We frame the process as one of growth, acknowledging that healing takes time and is unique for each person.
A Few Notes About Grief
Grief is deeply personal, and there’s no “right” way to grieve. Whether your loss is recent or it happened months or years ago, these groups provide space for a diversity of emotions—anger, sadness, confusion, or even moments of joy as you remember the person you've lost. Each journey is unique and honored in these groups.
