Women's Sportcity Gym session + sparring session - Kickboxing/ Muay Thai

Lets go to the gym together and train together!
You can, without problems do a trial training at Sportcity Gym for that day without payment. I will do it with you (even though I have a membership there)

Let's meet at the entrance of the gym (which is already in the ground floor of the Babylon building.

We will warm up first, then go to a room and continue with some combinations and later on do 2min technical sparring sessions (~ 10 rounds) to improve our technique and overall fighting skills.

Afterwards we can sit together for a coffee and chitchat a bit if you still have time.

Please bring (that's the must haves):
Protection wear for shinbones
Boxing gloves
Mouth guard
Water
Towel

Additional protection is of course always fine!