Spring Clean Your Health with Lotus Ellis
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This season, we invite you to Spring Clean Your Health with Lotus Ellis for an inspiring and practical look at how the choices you make each day can quietly shape your long-term vitality. Moving beyond fads and quick fixes, this talk explores food as preventative medicine—how simple, intentional shifts can reduce inflammation, support longevity, and help you feel more balanced and energized.
Lotus will offer approachable guidance for navigating grocery stores and restaurant menus, reading labels with greater clarity, and gradually replacing overly processed foods with meals that are both delicious and deeply nourishing.
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Lotus Ellis is a holistic nutritionist, naturopath, author, and entrepreneur. A graduate of Le Cordon Bleu Culinary Academy in Paris with nutritional certification from Cornell University, she bridges the artistry of classical cuisine with the science of food as medicine. She is the author of From Surviving to Thriving, inspired by her time studying the world’s Blue Zones—regions known for exceptional longevity—and brings both expertise and warmth to her mission of helping others truly thrive.
**Note: We use Meetup to spread the word, but most of our members register through our newsletter and website at HappinessClubPalmBeach.com — so attendance here won't reflect the full crowd. Don't let the numbers fool you — come join us!