What weâre about
Welcome to The Happy Healthy Her MeetUp!
Where no topic is off limits and every woman belongs. đ
This is a space for midlife women (and those heading there soon!) who are ready to take back their energy, confidence, and joyâwithout filters, fluff, or judgment.
We talk about everything women deal withâ
đ„ Menopause, hormones, HRT, and hot flashes
đ§ Brain fog, burnout, and adrenal fatigue
đȘ Chronic pain, fibromyalgia, and emotional healing
đł Nutrition, natural health, gut issues, and belly fat
đ§ââïž Movement, mindset, and feeling good in your skin
đ Narcissism, trauma recovery, self-worth, and sex drive (yep, we go there too)
Whether you're curious about healthy living, navigating the chaos of midlife, or just looking to connect with other real women going through real thingsâthis is your new favourite corner of the internet.
We host virtual chats, webinars, and maybe even local meetups to laugh, learn, and lift each other up. No pressure, no perfectionâjust support, solutions, and sisterhood.
Come as you are. Leave feeling a little more like you.