We're SO thrilled you found us—and officially joined The Happy Healthy Her MeetUp! 🎉

This space was created just for women like you—women who are navigating midlife (or getting close to it), feeling all the feels, and ready to feel good again. You’re not alone here, and you're definitely not the only one dealing with things like...

Hormone chaos or menopause madness
Burnout, brain fog, or belly fat that won’t budge
Chronic pain, adrenal fatigue, or fibromyalgia
Narcissistic relationships or emotional exhaustion
Low libido, low energy, or just feeling a little… lost

Here’s the best part: in this community, nothing is off limits.
We talk nutrition, natural healing, fitness, mindset, relationships, HRT, sex, and everything in between—always with compassion, humor, and zero judgment.

We’ll be hosting live chats, workshops, and virtual meetups, so keep an eye out for upcoming events. Some sessions are free, and some might have a small fee if deeper support or special topics are involved. You’ll get updates automatically through Meetup when new events are posted!

Here’s what you can do next:

✅ Pop into the group and introduce yourself—tell us what brought you here!
✅ Bookmark the group so you don’t miss any new events
✅ Invite a friend who might need a space like this too
✅ Got a topic you’d love to talk about? Let us know! Whether it’s something you'd like to bring up in a casual live chat or a deeper topic you’d love us to cover in a future workshop or webinar—we want to hear it!

We’re so excited to get to know you, laugh with you, and support you as you rediscover your happiest, healthiest self.

Welcome to the tribe 💛
Tracey, Cynthia & Lorraine
The Happy Healthy Her Podcast Crew

P.S. We’re always up for real talk on real stuff—so don’t be shy! Let us know what you'd love to learn, heal, or explore next.

The Happy Healthy Her MeetUp

Events