Kundalini Yoga

🌟 Kundalini Yoga with Abby 🌟

Get your tickets here:
https://www.lightworklounge.com/event-details/kundalini-yoga-2025-09-03-19-00

Awaken Your Energy • Align Your Spirit • Restore Your Body

Join us every Wednesday at 7:00 PM at Lightwork Lounge for a transformative 75-minute Kundalini Yoga class led by Abby.

Kundalini Yoga is known as the “yoga of awareness” — blending breathwork, movement, meditation, and mantra to awaken your inner energy, release stress, and restore harmony to mind, body, and spirit.

💫 What to Expect:
Breathwork to calm and focus the mind
Energizing and restorative yoga sequences
Mantras and meditation to raise your vibration
A gentle integration to leave you grounded and clear

🧘 What to Bring:
Bring your own yoga mat if you have one. A limited number of mats will be available at the Lounge. Comfortable clothing recommended.

🌿 Details:
📅Every Wednesday at 7:00 PM
⏰ 1 hour 15 minutes
📍 Lightwork Lounge
✨ Space is limited — reserve your spot early!

Let this midweek practice be your reset — lifting your energy, softening your heart, and aligning you with your highest self.