Siobhan walks us through the questions of Byron Katie - The Work

A Simple Yet Powerful Practice

As we do The Work of Byron Katie, not only do we remain alert to our stressful thoughts—the ones that cause all the anger, sadness, and frustration in our world—but we question them, and through that questioning the thoughts lose their power over us.

Great spiritual texts describe the what—what it means to be free.

The Work is the how. It shows you exactly how to identify and question any thought that would keep you from that freedom.

HOW TO DO THE WORK
The Practice

Every step of The Work is meditation. To begin, drop into stillness and observe what arises in the mind's eye. Now, allow The Work to work you.

$10.00 per person
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