The Healthy Lifestyle Group

Work piles up, the weeks blur together, and somewhere in there your health becomes the thing you'll get to eventually. Most people never do.

I'm a health practitioner, a dad, a husband and someone who has worked in high-pressure sales environments for most of my career. I know exactly how easy it is to let the important stuff slide when the urgent stuff is always louder.

This group is for people in the same boat.

Busy people who care about their health but need the right environment to actually do something about it. Not a gym, a challenge or a program, just people with a shared goal showing up for each other in real life and online.

The plan is to do walks, coffee and smoothie meetups, and occasional workshops on the things that actually matter for your health at home and at work. Open to suggestions!