Thriving Relationships as an HSP - Weekly Discussion Group

### "Thriving Relationships for Highly Sensitive People"

📅 Every Tuesday at 8:00 AM (Virtual)
🌿 Do you want to cultivate relationships that energize and uplift you rather than drain or overwhelm you?
Join us for this weekly virtual gathering where we explore how to build and sustain thriving relationships as a highly sensitive person (HSP). Whether you’re looking to deepen friendships, improve romantic relationships, or navigate family and work dynamics, this space is designed to support you in creating relationships that feel nourishing, balanced, and expansive.

### What to Expect:

✅ Small Group Discussions – Share insights, challenges, and successes in a supportive space.
✅ Real-Life Applications – Bring your own relationship questions, and we’ll workshop them together.
✅ Practical Tools & Strategies – Learn evidence-based communication techniques and positive psychology principles to move beyond relationships that are just “secure” and create ones that truly thrive.
✅ Guest Speakers – Hear from experts in communication, psychology, and relationship-building to deepen your understanding and practice.
✅ Bring a Journal – Take notes, reflect, and track your growth throughout the series.
Each session is an opportunity to connect with others who understand the challenges and gifts of being highly sensitive. You’ll leave with actionable tools to bring into your relationships, whether it’s setting healthy boundaries, deepening emotional connection, or learning how to navigate challenges with more ease and confidence.
💡 Come as you are! Whether you're actively working on a relationship or just want to learn, you'll find a welcoming space for growth and connection.
🔹 Who is this for?

• HSPs who want to create more fulfilling relationships.
• Anyone looking for a positive, empowering approach to communication and connection.
• Those seeking more joy, depth, and ease in their interactions.

💬 Let’s move beyond just “secure” relationships and build ones that truly thrive!