From Dream to Done: An HSP Project Coaching Group

### Creating with Purpose – A Weekly Coaching Group for HSP

📅 Every Wednesday | 5:00 PM – 6:00 PM PT (Virtual)
🌟 Are you working on a creative project, writing a book, launching a business?
This weekly coaching group is designed for highly sensitive people (HSPs) who want structured support while bringing their ideas, projects, or personal goals to life—without needing to pay thousands of dollars for coaching. Research shows that change happens more effectively in a group setting, and this space is built to foster growth, accountability, and inspiration.

### What to Expect:

✅ Collaborative Coaching Support – Bring what you’re working on and get guidance, accountability, and encouragement.
✅ A Safe, Inspiring Space – Share your challenges and wins with like-minded HSPs who understand your journey.
✅ Personal Growth Tools & Insights – Each session, I’ll introduce a coaching framework, mindset shift, or productivity tool to help you take meaningful action in the upcoming week.
✅ All Goals Are Welcome – Whether you’re writing, building, healing, or creating something new, this is your space to move forward.
💡 About Your Host:
I’m a certified health and wellness coach (NBHWC) and a professional certified life coach (ICF) with years of experience helping highly sensitive people achieve their personal and professional goals. This group is designed to offer the power of coaching in a way that is accessible, affordable, and deeply supportive.
🔹 Who is this for?

• HSPs looking for structured support in achieving personal or professional goals.
• Writers, artists, entrepreneurs, and wellness seekers wanting weekly accountability.
• Anyone who thrives in group energy and wants to feel less alone in their creative journey.

💬 Let’s create something amazing together—whether it’s a project, a business, or a healthier, more fulfilled version of yourself!
Would you like help structuring weekly themes or coaching exercises to introduce in each session? 😊

Focus Topic for Wednesday, Feb 12th The Nuts and Bolts of Turning a Dream into a Plan: 5:00 PM PT (Virtual on Zoom)
We all have something meaningful we want to complete—a project, a career shift, a book, or a personal transformation. But making real, lasting progress requires more than just motivation. It requires clarity, structure, and consistent action over time.
In this session, we’ll explore:
✅ What we want to complete – Each participant will share the project or goal they’re working on.
✅ The IMB Model for Sustainable Change – Learn how Information, Motivation, and Behavioral Skills work together to create meaningful progress.
✅ Breaking It Down – Explore how to transform overwhelming projects into tangible, actionable steps that can be taken consistently.
✅ Commitment to Action – By the end of the session, each participant will identify one specific goal they will commit to for the upcoming week.
💡 Whether you're starting from scratch or already deep into your project, this session will help you create the structure you need to move forward with confidence and momentum.