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## 🌿 Unbound: A Coaching Circle & Book Club for Sensitive Builders

Tuesdays at 12pm PT | Ongoing
This group is for thoughtful, sensitive people who feel called to create something—
a book, a business, a community, a different kind of life…
…and who also carry a very real fear:
“What if I burn out in the process?”
You don’t have to choose between building something meaningful and protecting your energy.
That’s exactly what we’re here to explore—together.

***

## ✨ What This Group Is

This is a coaching circle and book club using the Unbound Workbook and Unbound E-Book as a shared framework.
Unlike the Monday sessions (which are more educational), this space is for:

  • discussion
  • reflection
  • real-life application
  • and setting small, meaningful goals

You can think of it as:
“Where the material becomes real.”

***

## đź§­ How It Works

Each week, we’ll:

  • discuss themes from the Unbound material
  • reflect on what’s coming up for you personally
  • support each other in applying the work to real life
  • set gentle, realistic goals for the week ahead

You are welcome to:

  • share
  • listen
  • ask questions
  • or simply observe

No pressure to perform. No need to have it “figured out.”

***

## 📚 About the Material (Optional)

We’ll be drawing from the Unbound Workbook and E-Book.
You are NOT required to purchase anything to attend.
You are absolutely welcome to drop in, listen, and participate in discussion.
That said, having the materials will likely give you:

  • more context
  • more structure
  • and more tools to work with between sessions

If you’d like to access them:
👉 https://dani-dupuis.mykajabi.com/offers/M48QyQFY
For $27, you’ll receive:

  • a 232-page visual workbook
  • an e-reader version (Nook/Kindle compatible)
  • an editable document with reflection activities

***

## 🟢 Want More Context? (Optional Monday Sessions)

If you’d like more background and education on the material:
We host a free education session every Monday at 12pm PT.

  • Mondays = learning and understanding
  • Tuesdays = discussion and integration

You’re welcome to attend both—or just one.

***

## 🌊 What We’ll Explore

Through the Unbound framework, we’ll explore:

  • burnout patterns (Warrior, Fortress, Winging It)
  • nervous system regulation
  • boundaries, relationships, and energy management
  • meaning, purpose, and values
  • how to create something meaningful without burning out

***

## ✍️ Weekly Practice: Permission Slips

Each week, you’ll be invited to write simple “permission slips” to yourself.
These are small, honest statements that help you:

  • choose what actually aligns with you
  • let go of what isn’t yours
  • and relate to your life with more self-trust

***

## đź’› Who This Is For

This group is especially for:

  • highly sensitive people (HSPs)
  • deep thinkers and feelers
  • people who want to create something meaningful
  • people who are tired of pushing themselves to exhaustion

***

## đź’› Bottom Line

This isn’t about fixing yourself.
It’s about:

  • understanding how you’re wired
  • honoring your energy
  • and building a life that actually fits

If you’ve been wanting to create something…
but haven’t known how to do it without burning out—
you’re in the right place.

This Week's Theme:
The Burnout Cycle and Stages of Burnout Recovery
This session is entirely discussion-based.
After exploring the framework for burnout recovery, this is where we slow down and make it personal.
Burnout doesn’t look the same for everyone.
For some, it looks like pushing too hard for too long.
For others, it looks like hesitation, withdrawal, or inconsistency.
In this space, we’ll talk openly about:

  • Where you feel you are within the burnout cycle
  • What patterns you recognize in yourself
  • Something you feel called to create—but are afraid might lead to burnout

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