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# Creativi-Time! Friday Body Doubling Hour

Fridays | 12:00–1:00 PM Pacific | The Healthy Sensitive Community
One hour. Your project. A little company. Let's get things done!
Have something you've been meaning to do but just can't seem to get started? A creative project gathering dust? An overflowing inbox? A task you've been avoiding like it's a phone call from the IRS?
Welcome to Creativi-Time! — our weekly body doubling hour, where we come together to get things done without having to do them alone.

### What Is Body Doubling?

Body doubling is a simple strategy that can help with focus, motivation, and follow-through. The idea? Sometimes just having other people working alongside you (even virtually!) makes it easier to start a task and stick with it.
It's especially helpful for highly sensitive people, ADHD brains, creative thinkers, and anyone who finds getting started harder than actually doing the thing.

### How It Works

  • First 5 minutes: Say hello and share what you'd like to accomplish.
  • Next 50 minutes: Cameras on or off, microphones muted, and everyone works independently on their own projects.
  • Final 5 minutes: Check back in, celebrate progress, and share what you got done!

### What Can You Work On?

Anything! Writing, painting, organizing, paying bills, tackling that dreaded to-do list, working on your business, or finally dealing with the mysterious pile of paperwork that's been living on your desk since 2022.
This isn't a class, a coaching session, or another meeting. It's simply a dedicated hour to make progress on whatever matters to you.
No perfectionism. No pressure to finish. No productivity Olympics.
Just a little structure, a little accountability, and the surprisingly wonderful feeling of getting things done together.
Bring your project, your favorite beverage, and your beautifully distractible brain. We'll see you Friday!

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