Finding Inner Peace Through Nature Walks

Join Us for a Nature Walk: Connect, Reflect, and Rejuvenate!

Step outside and embrace the healing power of nature with Everest Wellness and Danielle Curling Coaching! Join us for a rejuvenating 30-minute nature walk led by a team of experienced professionals—a Doctor of Physical Therapy, a Nurse Coach, and a Yoga Instructor.

This event is open to all levels, including people who use walkers and wheelchairs, with groups organized for different paces to ensure everyone can enjoy the experience. As we walk, we will focus on mindfulness practices and somatic experiences designed to help you slow down and connect with your surroundings in today’s fast-paced world.

Let the soothing sounds of nature guide you toward improved overall wellness. Our knowledgeable facilitators will be available throughout the walk to answer any questions you may have and share insights on mindfulness and self-care practices. This is a wonderful opportunity to learn from their expertise and gain new perspectives on tuning into your body to help reduce anxiety and stress in your daily life.

Don’t miss this opportunity to unwind, reflect, and build a supportive community inspired by the beauty of the outdoors. Together, we can cultivate a sense of peace and rejuvenation!

Weather permitting! Walk will be rescheduled should there be inclement weather