
What we’re about
Welcome to The Hero’s Journey – A Self-Healing Circle
Our lives are shaped by five core dimensions:
Spiritual – our thoughts, soul, and mental health
Emotional – our two families: the one we're born into (parents, siblings, grandparents) and the one we build with a partner or spouse
Social – our community, friendships, and society
Professional – our work, career, and source of income
Biological – our physical body and health
At different times in life, one of these dimensions can fall into crisis. When that happens, we can either fall into a victim state—or choose the Hero’s Journey.
The Hero’s Journey is a powerful self-healing process that empowers you to face challenges, heal emotional wounds, and transform your life from the inside out. Whether you want to change your career, overcome addiction, earn more money, heal your mind and body, or overcome mental health challenges, this journey offers the tools to reclaim your power.
We meet every two weeks at Regent’s Park to share, heal, and explore new tools for growth, connection, and transformation. Each session includes guided practices, storytelling, and group support.
If you're ready to begin (or continue) your Hero’s Journey, join us.