The Holistic Hangout of Ocean County

A Sound Journey is a deeply relaxing and meditative experience where participants embark on an inner journey, "bathed" in healing sound waves that promote release, clarity, and rejuvenation.

Participants are invited to lay down or sit comfortably in a chair as the session begins with a gentle, guided meditation to help settle the mind and body. From there, you will be guided on a transformative sound journey, enveloped in soothing vibrations produced by a variety of instruments, including gongs, singing bowls, chimes, rattles, and even the human voice itself.

As the harmonious sounds flow over and through you, layers of stress and tension melt away, leaving you feeling calm, centered, and refreshed. This immersive journey encourages a deep connection to your inner self, promoting healing, insight, and balance.

Benefits:
• Deep relaxation and stress relief.
• Enhanced mental clarity and emotional balance.
• Rejuvenation of mind, body, and spirit.
• Improved meditation and mindfulness.

Awaken from this serene journey feeling renewed, grounded, and ready to move forward with peace and clarity.

* Please arrive 10 minutes early so that class starts promptly.

A Drum Circle (a.k.a “Rhythm Party”) welcomes ages 15+ and offers a chance to participate in a lively group activity with friends and neighbors, regardless of prior musical or drumming experience. It's all about the FUN! No instruments are required to join in, but feel free to bring along your own drums or percussion instruments if you have them. Instruments are available but quantities are limited.
The minimum number of participants must be 4 or more in order to hold a proper Drum Circle, so please share this event and feel free to bring friends and family. The more, the merrier!

This event is FREE to all, however, a small donation to the Center is always welcomed (if you so choose) to help foster more community events.

Experience & explore your past lives! Past Life Memory Fragments are encountered everyday through dreams, deja-vu & intuitiveness. Learn about Past Life Recall and experience the regression! Truly enlightening, leaving you with a greater understanding of the soul experiences! When taken back to see & examine past life journeys, we can understand why things are the way they are in the present life. We bring with us both positive traits and talents as well as detrimental habits and patterns.

*Please arrive 10 minutes early so that class starts promptly and feel free to bring a yoga mat, blanket, sleep mask and anything else that will help you sink deeper into comfort.