Community Circle & Guided Meditation Workshop

In the middle of busy lives, we rarely pause long enough to truly reconnect—with ourselves and with others.
Carolina Solano facilitates a guided community circle designed to create a safe and welcoming space for reflection, honest conversation, and meaningful human connection.

This 3-hour immersive workshop invites participants to slow down, turn inward, and reconnect through reflection, conversation, and guided meditation.

The circle is open to all adults, regardless of gender, who are looking for a space to share, listen, and reconnect in a respectful and supportive environment.

During our time together, we will:
• Begin with grounding practices to settle the body and mind
• Explore meaningful reflection prompts designed to deepen self-awareness
• Share within a respectful circle where listening is just as important as speaking
• Engage in guided meditation to support emotional release and inner clarity
• Close with integration, gratitude, and intention setting.

No experience is necessary. Sharing is always optional.
Some people come to speak. Others come simply to listen and be present. Both are welcome.
What matters most is showing up with openness and respect for the shared space.

What to bring:
• Comfortable clothing
• A journal if you enjoy writing
• Water
• An open mind and heart
This experience is for anyone seeking:
• Genuine connection
• Emotional clarity and reflection
• A supportive community space
• Personal growth and self-awareness
• A moment to slow down and reconnect
Come as you are.

Event Details
Saturday, March 14, 2026
12:00 PM – 3:00 PM
The Holistic Spot
Energy Exchange: $80
Registration / Questions: (626) 316-9216
www.theholisticspot.com

About Your Guide
Carolina Solano holds space with warmth, intuition, and presence. Her work is rooted in embodiment, emotional awareness, and gentle spiritual connection, supporting participants in reconnecting with themselves and cultivating deeper inner clarity.