Beyond Burnout: The Honest Hour

This isn't another wellness workshop. Theres no breathwork. No meditation. No one telling you to drink more water.
​Instead, this is one honest hour where we stop performing wellness activities and start listening to what burnout and stress are actually trying to tell us.
​Here's what nobody in the wellness space is saying out loud: burnout and stress aren't problems to fix. They're actually signals. And they point directly at the conversations you're having with yourself every single day.
​Most of us have just never been taught to identify and read these conversations.
​That's what this hour is for. Are You Ready for a New Conversation?

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​Who this is for
Wellness business owners, yoga teachers, somatic practitioners, and coaches - and anyone who is wellness-curious and ready to feel sustainably well in a new way.
​What to expect
An intimate gathering outdoors in NYC. Simple practices you'll actually use. And one hour where you get to stop holding it together for everyone else.