About us
Hello all.
I’m Sarah, the founder and facilitator of The House of Self. I hold a BA (Hons) in Psychosocial Studies, an Advanced Certificate in Counselling, and professional qualifications in education, safeguarding, and trauma-informed practice. I am currently completing postgraduate study in mental health and wellbeing.
For over seven years, I have facilitated groups and supported adults navigating confidence loss, boundary difficulties, and the long-term impact of emotionally unhealthy relationships, including narcissistic abuse. My work blends psychological understanding with practical, forward-focused tools that support real-world change.
I specialise in holding structured, emotionally safe spaces that are reflective but contained. My approach is not therapy; it is gentle coaching and guided personal development, grounded in professionalism, clarity, and respect for each individual’s autonomy.
Sarah 💜
Upcoming events
1
