Free Taster Session - The House of Self

Hello all.

What if the key to confidence, boundaries, and self-trust lies in understanding the “rooms” within you?

Join me for a relaxed online introduction where I’ll explain the idea behind The House of Self, how our beliefs shape the way we see ourselves and the world, how boundaries keep us safe and grounded, and how the programme supports change, growth, and transformation.

During the session, we will explore:
The idea behind the House of Self
How limiting beliefs affect confidence
Why boundaries are the front door to self-respect
What the 6-week programme will involve

There will also be time for questions.
Date: Sunday 22nd March 2026

Time: 6–7:15pm (GMT)
Location: Online (Zoom)

If you would like to attend, please message me with the email address you would like the Zoom link sent to.

Many thanks,

Sarah