Forest Bathing: A Guided Journey into Presence & Nature

Permission to take a slow morning to return to yourself.

Forest bathing is an invitation to pause the pace of everyday life and step into a different rhythm — one shaped by trees, wind, light, and breath. In this guided experience, we’ll move gently, notice deeply, and let nature help our bodies settle into presence.

Nothing to achieve. Nowhere to hurry. Just space to be, sense, and reconnect.

What to Expect
We’ll begin by arriving together — slowing the breath, softening the pace, and letting the noise of the week fall away. From there, we’ll wander through the park with intention, moving slowly, noticing the quiet details we usually miss.

Throughout our time, you’ll receive gentle invitations designed to deepen presence: sensing, listening, touching, pausing. Nothing forced. Nothing to perform. Just simple practices that open the door to feeling more connected — to nature, to your body, and to yourself.

We’ll close with an intimate sharing circle and a warm cup of tea –– always invitational, never pressured.

You’ll leave feeling more spacious inside, steady on the outside, and nourished by the morning.

How To Join
Community Rate: $33
This rate helps sustain the offerings and the heart behind creating spaces like this.

Registration
To reserve your spot, please complete your registration through this payment link.

Space is limited, and advance registration helps me prepare and hold the group well.

👉 Meetup RSVP lets others see your interest — your spot is confirmed once you register through the link.

Meeting Point & Details
We’ll gather at Wolf Lake Park
📍 5400 SW 76th Ave, Davie, FL 33314

Parking is free, and restrooms are available on-site.

We’ll begin together at 11:00am, so please arrive a few minutes early to settle in.

The full experience will run until 1:30pm, with spaciousness woven throughout so you never feel rushed.

What to Bring
To help you soften into the morning, please bring:

• a yoga mat or blanket for seated practices
• a journal + pen
• water (and any snacks you like)
• bug spray
• comfortable clothing for slow walking and stillness

A light cup of tea will be provided.

Weather & Accessibility
This experience takes place outdoors. If the weather becomes unsafe (heavy rain, lightning), we will reschedule — otherwise, we will simply adjust gently to the elements.

Cancellations & Refunds
Life happens — I completely understand.
If you need to cancel, just send me a message:

• Full refund up to 48 hours before the event
• Within 48 hours, tickets are non-refundable (unless something truly urgent comes up)
• If weather conditions are unsafe, we’ll reschedule, and your spot will automatically transfer

If you can’t make it, you’re always welcome to gift your spot to a friend who would enjoy the experience.

✨ Who This Is For
This gathering is for you if you’re someone who:

• Feels drawn to nature and slow, intentional experiences
• Craves a quieter rhythm and space to reconnect with yourself
• Appreciates presence, grounding, and gentle nourishment
• Values emotional safety, kindness, and warm-hearted community
• Wants a break from overstimulation or constant doing

No prior experience with meditation or forest bathing is needed — just an open heart and a willingness to slow down.