IFS Café introductory demonstration, Q&A and practice

Welcome, IFS cybernauts! This zoom meeting will introduce you to the practice of the Internal Family Systems method. You can witness and participate in guided exercises, and learn about my ongoing practice group.

Personal experience is the best way to discover the True Self, the central feature of IFS. We will do carefully defined exercises to allow you to dip your toes into the ocean of your psyche using the Internal Family Systems method. No experience required, but since there is so much material available (uTube) I will minimize instruction in order to focus on practice. But follow your curiosity, these zooms are meant for you to observe and ask questions.

This demonstration meetup is in drop-in format, and also serves as a gateway to my formal study groups.

I will publish the zoom link here and in email to the RSVP list a few moments before we start. Refresh the page if you don't see it.

My project does not conduct psychotherapy but the method will supercharge any inner transformational work you do. Because IFS models the mind accurately, you can bring it to journeys, therapy or coaching even if your guide doesn't use the model.

And a word about ... practice
https://www.facebook.com/ThinkingPowers/videos/1551690355773697/