Excursions at the Threshold- A Space for Connection & Shared Embodied Practices

Excursions at the Threshold
An Experiential Space for Connection and Shared Embodied Practices
(And a possible antidote to the programmed world we live in)

This is a space to connect with one another through shared experience and embodied practice—not to fix ourselves or become anything, but to practice being -- by stepping past the firewall of the physical world into the realm where we flow and connect, where belief loosens and experience is held as primary.

This is a living, co-created space. What emerges in each meeting becomes the seed for the next.

The format will be a partially guided group discussion that explores a different theme each week, followed by shared practices and reflection.
Some topics currently being considered include:

• Healing and Spiritual Hygiene – practices for maintaining clarity, flow, and aliveness within the vessel
• Somatics and Energy Body Visualization – sensing the body as an intelligent field, not an object
• Explorations with Active Imagination – engaging inner imagery and symbolic language as living processes

As this is the first meeting, the format will be intentionally loose, allowing time for us to settle in and for the process of co-creation to unfold.

First Meeting Agenda

• First 10 minutes: sit in silence and settle into the space while everyone joins (mics off)
• Discussions (please have cameras on)
• Overview and format of scheduled meetings
• A little about me
• A little about you
• Open discussion on topics of interest, ideas for future meetings
• Last half-hour: We will dedicate the last half hour to a group exercise and discussion