THE INNER CALM CIRCLE: Pause-Release-Reconnect

Feeling emotionally overwhelmed, mentally exhausted, or stuck in constant overthinking?

This is part of our monthly Inner Calm Circles, each focusing on a different emotional theme.
Feeling emotionally overwhelmed, mentally exhausted, or constantly feeling like you are not doing enough or not being enough?

The Inner Calm Circle | Women’s Wellbeing & Guided Meditation

This is part of our monthly Inner Calm Circles, each focusing on a different emotional theme.

This month’s Inner Calm Circle is a gentle space to pause, breathe, and reconnect with your sense of self-worth in a more compassionate and grounded way.

Together, we will gather to connect, share, and explore emotional wellbeing through guided relaxation, gentle group reflection, and supportive connection in a safe and intimate setting.

✨ THIS MONTH’S FOCUS
This month we focus on: Self-Worth & Feeling Enough

✨ THIS EXPERIENCE IS DESIGNED TO HELP YOU:
✨ Release self-doubt and inner pressure
✨ Calm comparison, overthinking, and perfectionism
✨ Reconnect with your value beyond constant doing
✨ Cultivate self-compassion and emotional confidence
✨ Feel supported, seen, and less alone

No previous experience with meditation or mindfulness is needed, just bring an open heart.

💫 This is a paid community gathering. A participation fee applies. Payment details will be provided after booking.

🌿 Limited to 15 women to keep the circle intimate and supportive

📍 Style Architects, Leamington Spa
🕰 Doors open at 6:00 PM | Circle begins at 6:30 PM
I look forward to welcoming you into the circle 🤍