What we’re about
We host meetups about:
- our mindfulness practices
- the meanings of our dreams
- lucid dreaming techniques
- the Buddhist idea of waking up from day dreaming
- similar topics to do with self-development
About me
I’m Chris Walton a hypnotherapist and mindfulness and mindfulness teacher. I read that meditating in a dream is like meditating for a week and it always stuck with me!
www.chris-walton.com
Upcoming events (1)
See all- Meditation MondaysNorth Lane House, Leeds
Meditation Monday's is a new monthly meet up in Leeds for like-minded people who have an interest in meditation.
Chris Walton and Dan Conneely welcome anyone with a curiosity in meditation to attend to understand more about what meditation is. Join us for insightful discussion, advice, support & of course, group meditation.
We welcome all levels of meditators, including:
Total beginners
Those curious or unsure about meditation who want to find out exactly what it isOccasional meditators
Those who have tried meditation, or who dabble every now and again, who have hit a wall or who want to try and reinvigorate their enthusiasmRegular meditators
Those who consider themselves 'meditators' who would like to share their advice, experiences or explore other's experience and knowledge areasMeditation Monday's is secular and has no religion or ideology at the heart of its message. Our message is simple - to get as many people interested in (and enjoying!) meditation as possible.
Cost: Free
