Meditate & Paddle

Come connect with nature and community through two powerful practices: meditation and paddle boarding. Each meetup begins with a 30-minute guided meditation, offering a chance to experience mindfulness in a natural setting. Then, we transition to the water for 1.5 hours of paddle boarding—a peaceful way to enjoy the outdoors with like-minded people.

🌿 What to Expect:

• 30 minutes of guided, outdoor meditation (open to all levels)
• 1.5 hours of paddle boarding (no instruction provided—basic paddling ability expected)
• Time to be present, move, and connect in a low-key, welcoming space

🛶 Please Note:

• Participants are responsible for bringing or arranging their own paddle board and gear. If you wish to rent, you may do so at Meydenbauer Bay
• You voluntarily assume responsibility for your own safety, we highly recommend using a life jacket for paddle boarding

📍Where: Meydenbauer Park