Somatic Gong Bath: Anchoring Your 2026 Intentions

Move your 2026 intentions from a thought to a "felt-sense."
Most New Year’s resolutions live only in our minds, making them easy to forget as the year gains momentum. Join the LA Curiosity Collective at Zula Den for a deep dive into Somatic Embodiment—a practice of grounding your intentions into your physical body through the power of sound and vibration.

### The Experience

In this 90-minute immersion, we bridge the gap between "planning" your year and "embodying" it.

• The Tactile Anchor: You will select a smooth river stone to serve as your physical anchor.
• Somatic Mapping: I will help you identify where that intention lives in your body, moving it from a mental concept to a physical reality.
• The Gong Immersion: Lay back and surrender to a 45-minute journey of "Sonic Architecture." The deep, multi-layered frequencies of the gongs help the brain transition into a meditative Theta state, allowing your nervous system to "lock in" and memorize the vibration of your chosen intention.

### Why Somatic Sound?

By pairing a physical object (your stone) with high-vibration sound therapy, you create a powerful neurological link. You will leave not only with a sense of deep restoration but with a physical "anchor" to keep on your nightstand or desk to trigger your intention all year long.

### Details & Logistics

• Provided: Yoga mats and bolsters are provided by Zula Den.
• Please Bring: A blanket (body temperature drops during sound baths), a journal/pen, and an open, curious heart.
• Arrival: Please arrive 10–15 minutes early to settle in and select your stone.

Come curious. Leave anchored.