Monthly Meditation & Check-in: Setting Boundaries for Self-Love

After the momentum of January’s intentions, February calls us to look inward and ask: How do we protect the space we’ve created for ourselves?
True self-love isn't just about soft moments; it’s about the courageous act of drawing lines that preserve our energy, time, and mental well-being. This month at the LA Curiosity Collective, we are exploring the bridge between boundaries and belonging.

### What to Expect

In this 60-minute virtual gathering, we will hold space for both self-exploration and curiosity. Whether you are a boundary-setting pro or find it difficult to say "no," this is a judgment-free zone to explore your needs.

• Guided Meditation: A centered practice focused on identifying your personal "energetic perimeter."
• Reflective Journaling: Prompts to help you identify where your boundaries might be porous and where they are serving you.
• Community Check-in: An open (and optional) share-space to discuss our wins and challenges with the collective.
• Actionable Tools: Leave with one "Boundary Phrase" to help you navigate the month with grace.

### Event Details

• When: Sunday, February 7th
• Time: 11:00 AM PT
• Where: Zoom (Link provided upon RSVP)
• What to Bring: A journal/pen, and an open heart.

"Walls keep people out. Boundaries show people where the door is."

### 🎟️ How to Join

RSVP below to receive the Zoom link. This event is open to all members of the LA Curiosity Collective. I can’t wait to hold space with you.