UNLEASHED + UNBREAKABLE: Intro Workshop

https://secure.meetupstatic.com/photos/event/c/b/1/a/600_461031994.jpeg

Feeling more #STRESSED than #BLESSED?

More DRAB than FAB?

More BURNT OUT than LIT UP?

You might just have THE SHOULDS.

Marked by decreased levels of self-confidence, job dissatisfaction, and an overall lack of motivation to do just about anything, The Shoulds are the NUMBER ONE CAUSE OF #FML among adults 25 and older.

Typically contracted during childhood, SYMPTOMS of The Shoulds usually worsen over time and, when left UNTREATED, can cause those affected to engage in HIGH RISK behaviors including:

👎　People pleasing

👎　Staying with the wrong person

👎　Giving up on their dreams

👎　Working a dead-end job

👎　Making large purchases they don’t really want (incl. houses and cars)

👎　And gambling their time away (most notably with any activity of the “binge” variety)

Other COMMON SYMPTOMS of The Shoulds include:

👎　Feeling stuck

👎　Feeling disillusioned

👎　Feeling like a loser (or alternately a fuck-up)

👎　Feeling like you have no fucking clue what you’re doing in life

👎　Making decisions out of fear, guilt, or a sense of obligation

👎　Thinking that there is something wrong with you

👎　Doing things that you don’t enjoy doing

👎　NOT doing things that you secretly would enjoy doing

👎　Daydreaming of a better future

👎　Nostalgically reminiscing of a better past

👎　Dreading Mondays

👎　Counting down the days to Friday

👎　Spending ALL weekend in bed

👎　And waking up one day freaking out because “MY LIFE FEELS FUCKING MEANINGLESS!!”

If you suspect exposure, it’s recommended that you IMMEDIATELY surround yourself with POSITIVE-MINDED, FREE-THINKING PEOPLE that will lovingly support and encourage you to shift your focus back to ✨THE WANTS✨. Recent research shows that repeated, long-term exposure to The Wants is the most effective treatment for The Shoulds.

COMMON SIDE-EFFECTS of focusing on The Wants include:

✅　Higher levels of self-confidence, self-worth, and self-acceptance

✅　Increased rates of discipline and motivation

✅　Renewed sense of clarity and focus

✅　Job satisfaction

✅　More fulfilling relationships with family, friends, and significant others

✅　Sudden-onset joy

✅　And the realization that YOU CAN DO ANYTHING.

You DON'T have to suffer ALONE. We're here for you. JOIN US and start learning how to stop SHOULDING all over yourself.

To RSVP, go to: https://www.eventbrite.com/e/unleashed-unbreakable-intro-workshop-tickets-34645711255

-----------------------

To learn more about UNLEASHED+UNBREAKABLE, come to this FREE introductory session where you'll connect with other awesome humans and start getting REAL about what you WANT.

✨　We'll be playing from 8-10pm

✨　Address will be emailed to all RSVPs on the day of the event.

✨　Make sure to RSVP via the Eventbrite link above

✨　Refreshments will be served

✨　No judgement allowed (of others OR yourself)

✨　Ample street parking availble

Future sessions of U+U will be held on Wednesday evenings from 8-10pm for $10-15 depending on when you reserve your spot. While regular attendance is not required, it's highly recommended; The Shoulds are resilient and frequent relapses are known to happen in the early stages of recovery. You can expect:

✨　Interactive Activities

✨　Open and Honest Conversations

✨　Handy Worksheets

✨　Weekly Assignments (to help you work towards your personal and professional goals)

✨　Weekly Accountability Check-Ins

✨　Silly Swag (to celebrate your wins)

✨　And as much support and encouragement as you need