About us
Some of us want to be successful, some of us just want to live a happy life. Why not have both? The Suited Monk brings together the best of both worlds by integrating happiness and success. A modern philosophy for living a balanced and integrated life.
Each week, we discuss a topic from the Suited Monk philosophy. Then we explore as a group through discussion how to apply it in our own lives better.
This group is dedicated to stimulating our own self-awareness through group discussions and identifying areas to improve to master our own self-actualisation.
Please have a journal or notebook ready, you will want to take lots of notes!
Looking forward to communing with you!
Upcoming events
4
The Art of Letting Go: Overcoming Attachment and Embracing Freedom
·OnlineOnlineWEEKLY ONLINE MEETUP:
Why tread your mental, emotional and spiritual journey alone? Come and let´s share and explore the depth of our soul´s journey back home together.This week´s Meetup, we explore:
The Art of Letting Go: Overcoming Attachment and Embracing Freedom
1. What is one thing in your life you are holding on to that no longer gives you peace. A role, a person, a goal, a story about yourself
2.What are you afraid would happen if you really let this go?
3.Where do you see attachment in your life creating stress or pressure?
4.When in your life did letting go bring you more freedom or joy?
5.If you trusted life more, what would you release today.Gain new awareness about any changes you want to make in your life and career
Likely procedure:
- We will begin with a short connection-to-self exercise
- Short introduction of the topic of the day
- Sharing: people sharing personal experiences and insights related to the topic while getting feedback and insights from the group
- Identify areas for improvementWe play by three simple rules:
- Totally friendly - everyone should feel like they’re among friends and peers. Come with no expectations, and leave with new clarity for the next event.
For any questions, use the event chat on the day of the event.
We are looking forward to seeing you at our next gathering!
Who is The Suited Monk for?
The Suited Monk is a practical philosophy that serves as a compass on your life journey. The Suited Monk is for people who live in the real world, the business world, but are looking for more meaning and fulfilment on their life and career journey. It is for those who seek clarity and answers on life´s biggest questions. The Suited Monk is a community built on human values like contribution, sharing and friendship, rather than traditional religious practices. If you want to be part of a supportive community that promotes positive social values, join us and explore what our community has to offer.The solution we will look at:
In your career as a leader or manager or entrepreneur a lot of focus is built on our Suit, the money we make, our success, our status and social image and so on. But this often goes at the expense of our inner Monk, our happiness, our values and our purpose. The goal in life and The Suited Monk is to blend both worlds together into one.Basic structure of this meeting:
The meeting will be facilitated by the author and creator of the philosophy Raf Adams himself, and will involve a brief introduction for this weeks discussion. Then we will a group discussion related to the topic and discuss new insights that we can take home to keep growing our internal self. The meeting will finish with closing remarks.Venue:
Join us as we put the theme to the test in a lively online group discussion. Meeting link in description.Raf´s books can be found on Amazon:
The Suited Monk here
Suited Monk Leadership hereEvents fill up quickly. Please change your status to Not GOING if you can no longer make it. Please be respectful to those on the waiting list who want to come.
113 attendees
Navigating Life’s Transitions: Strategies for Managing Career Change with Grace
·OnlineOnlineWEEKLY ONLINE MEETUP:
Why tread your mental, emotional and spiritual journey alone? Come and let´s share and explore the depth of our soul´s journey back home together.This week´s Meetup, we explore:
Navigating Life’s Transitions: Strategies for Managing Change with Grace
- What fears arise when you imagine letting go of your current career, and how could reframing them help you move forward gracefully?
- Where in your career journey has attachment to a title, salary, or identity created the most stress, and what small release might ease that pressure?
- Are you afraid that AI or robots will eventually take over your job, and what would letting go of that fear look like in your career journey?
- If you truly trusted life to support you through this transition, what would you release or stop clinging to right now?
- What practical or emotional strategy has helped or could help you navigate career uncertainty with more grace, and how can the group support each other in using it?
Gain new awareness about any changes you want to make in your life and career
Likely procedure:
- We will begin with a short connection-to-self exercise
- Short introduction of the topic of the day
- Sharing: people sharing personal experiences and insights related to the topic while getting feedback and insights from the group
- Identify areas for improvementWe play by three simple rules:
- Totally friendly - everyone should feel like they’re among friends and peers. Come with no expectations, and leave with new clarity for the next event.
For any questions, use the event chat on the day of the event.
We are looking forward to seeing you at our next gathering!
Who is The Suited Monk for?
The Suited Monk is a practical philosophy that serves as a compass on your life journey. The Suited Monk is for people who live in the real world, the business world, but are looking for more meaning and fulfilment on their life and career journey. It is for those who seek clarity and answers on life´s biggest questions. The Suited Monk is a community built on human values like contribution, sharing and friendship, rather than traditional religious practices. If you want to be part of a supportive community that promotes positive social values, join us and explore what our community has to offer.The solution we will look at:
In your career as a leader or manager or entrepreneur a lot of focus is built on our Suit, the money we make, our success, our status and social image and so on. But this often goes at the expense of our inner Monk, our happiness, our values and our purpose. The goal in life and The Suited Monk is to blend both worlds together into one.Basic structure of this meeting:
The meeting will be facilitated by the author and creator of the philosophy Raf Adams himself, and will involve a brief introduction for this weeks discussion. Then we will a group discussion related to the topic and discuss new insights that we can take home to keep growing our internal self. The meeting will finish with closing remarks.Venue:
Join us as we put the theme to the test in a lively online group discussion. Meeting link in description.Raf´s books can be found on Amazon:
The Suited Monk here
Suited Monk Leadership hereEvents fill up quickly. Please change your status to Not GOING if you can no longer make it. Please be respectful to those on the waiting list who want to come.
15 attendees
Living Without Regret: Overcoming Past Burdens and Choosing Fulfillment Now
·OnlineOnlineWEEKLY ONLINE MEETUP:
Why tread your mental, emotional and spiritual journey alone? Come and let´s share and explore the depth of our soul´s journey back home together.This week´s Meetup, we explore:
Living Without Regret
1. What does my Suit most regret chasing: Status, money, titles, approval. What did it cost me?
2. What does my Monk most regret not following: Love, truth, joy, rest, calling.
3. Where did I choose safety over being true to myself: Which moments did I stay small to protect my Suit.
4. What would my Monk choose today if fear were not in the way: Not in five years. Today.
5. If I died in one year, what gap would hurt me the most: The gap between who I was and who I pretended to be?Gain new awareness about any changes you want to make in your life and career
Likely procedure:
- We will begin with a short connection-to-self exercise
- Short introduction of the topic of the day
- Sharing: people sharing personal experiences and insights related to the topic while getting feedback and insights from the group
- Identify areas for improvementWe play by three simple rules:
- Totally friendly - everyone should feel like they’re among friends and peers. Come with no expectations, and leave with new clarity for the next event.
For any questions, use the event chat on the day of the event.
We are looking forward to seeing you at our next gathering!
Who is The Suited Monk for?
The Suited Monk is a practical philosophy that serves as a compass on your life journey. The Suited Monk is for people who live in the real world, the business world, but are looking for more meaning and fulfilment on their life and career journey. It is for those who seek clarity and answers on life´s biggest questions. The Suited Monk is a community built on human values like contribution, sharing and friendship, rather than traditional religious practices. If you want to be part of a supportive community that promotes positive social values, join us and explore what our community has to offer.The solution we will look at:
In your career as a leader or manager or entrepreneur a lot of focus is built on our Suit, the money we make, our success, our status and social image and so on. But this often goes at the expense of our inner Monk, our happiness, our values and our purpose. The goal in life and The Suited Monk is to blend both worlds together into one.Basic structure of this meeting:
The meeting will be facilitated by the author and creator of the philosophy Raf Adams himself, and will involve a brief introduction for this weeks discussion. Then we will a group discussion related to the topic and discuss new insights that we can take home to keep growing our internal self. The meeting will finish with closing remarks.Venue:
Join us as we put the theme to the test in a lively online group discussion. Meeting link in description.Raf´s books can be found on Amazon:
The Suited Monk here
Suited Monk Leadership hereEvents fill up quickly. Please change your status to Not GOING if you can no longer make it. Please be respectful to those on the waiting list who want to come.
9 attendees
The Journey to Purpose: Clarifying Your Path and Living with Deeper Meaning
·OnlineOnlineWEEKLY ONLINE MEETUP:
Why tread your mental, emotional and spiritual journey alone? Come and let´s share and explore the depth of our soul´s journey back home together.This week´s Meetup, we explore:
The Journey to Purpose: Clarifying Your Path and Living with Deeper Meaning
- Your Suit is busy moving forward. Your Monk wants meaning.
Where in your life are you achieving success, but not feeling purpose? - Your Suit asks “What is my next step?” Your Monk asks “Why does this matter?”
Where are you living not aligned with your Monk - When your Suit is loud, your Monk becomes quiet.
What noise in your life is making it hard to hear your inner voice? - Your Suit wants certainty. Your Monk trusts the journey.
Where in your life are you holding on to control instead of trusting your path? - Sometimes the path looks right, but the Monk feels tired.
What part of your journey is asking for rest, honesty, or a change of pace?
Gain new awareness about any changes you want to make in your life and career
Likely procedure:
- We will begin with a short connection-to-self exercise
- Short introduction of the topic of the day
- Sharing: people sharing personal experiences and insights related to the topic while getting feedback and insights from the group
- Identify areas for improvementWe play by three simple rules:
- Totally friendly - everyone should feel like they’re among friends and peers. Come with no expectations, and leave with new clarity for the next event.
For any questions, use the event chat on the day of the event.
We are looking forward to seeing you at our next gathering!
Who is The Suited Monk for?
The Suited Monk is a practical philosophy that serves as a compass on your life journey. The Suited Monk is for people who live in the real world, the business world, but are looking for more meaning and fulfilment on their life and career journey. It is for those who seek clarity and answers on life´s biggest questions. The Suited Monk is a community built on human values like contribution, sharing and friendship, rather than traditional religious practices. If you want to be part of a supportive community that promotes positive social values, join us and explore what our community has to offer.The solution we will look at:
In your career as a leader or manager or entrepreneur a lot of focus is built on our Suit, the money we make, our success, our status and social image and so on. But this often goes at the expense of our inner Monk, our happiness, our values and our purpose. The goal in life and The Suited Monk is to blend both worlds together into one.Basic structure of this meeting:
The meeting will be facilitated by the author and creator of the philosophy Raf Adams himself, and will involve a brief introduction for this weeks discussion. Then we will a group discussion related to the topic and discuss new insights that we can take home to keep growing our internal self. The meeting will finish with closing remarks.Venue:
Join us as we put the theme to the test in a lively online group discussion. Meeting link in description.Raf´s books can be found on Amazon:
The Suited Monk here
Suited Monk Leadership hereEvents fill up quickly. Please change your status to Not GOING if you can no longer make it. Please be respectful to those on the waiting list who want to come.
3 attendees- Your Suit is busy moving forward. Your Monk wants meaning.
Past events
1
