Name: AUTUMN REST: XL Sound Bath with Cacao
Start: 2024-10-26T19:00:00+02:00
End: 2024-10-26T21:00:00+02:00
Location: Yoga Moves FLY

❗Paid event

An evening to let go of summer with a sense of gratitude and prepare our bodies and mind to the new season: autumn.

Are you living in a time of transition? Searching for grounding, purpose or deeper understanding of something in your life? Looking for natural ways to boost immune function? Struggling with sleep and would like to give your body some deep rest? Or perhaps you’re simply looking for a different Saturday afternoon - a good story to share with friends and family? In all these cases - and more - workshop is perfect for you.
A warm cup of ceremonial grade cacao will welcome you at your arrival. You will then be guided into the Shala. Everything you need will be there for you and your own comfort (blankets, pillows and eye pillow).

**DETAILS**
🍂 AUTUMN REST: XL Sound bath with Cacao
🗓️ Date: Saturday, October 26th
🕚 Time: 7pm-9pm
🏨 Venue: Yoga Moves FLY- Utrecht

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**STRUCTURE**
The afternoon will be divided in two parts:
30 minutes \| **GROUND** \- As we connect with the breath and the body\, we will ground ourselves in the space\. This will prepare our body to feel safe and ready to go deeper\.
1h 30 minutes \| **SOUND** \- You will experience a deep Sound Journey\. Gong\, Tibetan singing bowls\, shakers\, drums\, tuning forks … will bring your body into “theta state”\. In this deeply restorative mind state\, your brain becomes more receptive to transformation\, allowing for rewiring and renewal according to your intention\. Set your intention\, and let the sound do the rest\.

With love,
Team of the Lotus Club

**RESERVE YOUR TICKETS HERE**
🎟️ Get Your Tickets Here: https://hipsy.nl/event/74288-autumn-rest-xl-sound-bath-with-cacao?category-refer=4
📸 Instagram: https://www.instagram.com/yogalux__/

Check out **health requirements** and **refund** policy at link to reserve your spot.

**ADDITIONAL INFORMATION**
Feel free to reach out on Instagram for info @gwen.sierra or @yogalux__

Gwen

The Lotus Club

Health & Wellbeing

Yoga

Meditation

Nutrition

Wellness

Healthy Living

Outdoor Yoga

Sound Healing

Mind Body Wellness

Geetanjali A

Sharan

Oana Serbana

Nick

Anne

Trix Mostert

Simone Visser

AUTUMN REST: XL Sound Bath with Cacao

Cacao Ceremony

Yoga Moves FLY

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The Lotus Club

AUTUMN REST: XL Sound Bath with Cacao

The Lotus Club

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