Virtual Sound Bath: A Sacred Self-Love Experience

## About the event

Join us for a nourishing virtual Sound Bath devoted to self-love, nervous system restoration, and inner peace. This is an evening to rest, receive, and return to the sacred relationship you hold with yourself.

Special Note: March 8 is International Women's Day! We will take a few moments during this session to honor this special day. While this gathering takes place on International Women’s Day, it is open to all who feel called to cultivate compassion, inner strength, and embodied peace.

Admission Details: This gathering is offered on a donation basis. Contributions help us continue providing accessible, heart-centered programs and future community offerings.

Register here: https://www.lovetoweratashah.com/event-details-registration/virtual-sound-bath-a-sacred-self-love-experience

#### Opening

We begin by gently arriving into the present moment and welcoming one another into the space. Through grounding and light guided journaling, you’ll be invited to slow down, reflect inward, and prepare to fully receive the sound journey ahead.

Guided by: Ashley Frey is a co-architect of sacred retreats, meditation events, and love-centered festivals devoted to awakening collective consciousness. Rooted in a disciplined meditation and yoga practice, she leads with devotion, vision, and intentional design. As an intentional fine jewelry designer and visionary artist, and a founding member of The Love Tower, she creates symbolic works and experiences that unite beauty, purpose, and philanthropy — honoring love as humanity’s highest frequency.

#### Sound Bath: A Journey into Self-Love

Immerse yourself in a soothing virtual sound bath, designed to nurture your spirit and celebrate the sacred art of self-love.

Let the healing vibrations of gentle tones and harmonious sounds wash over you, creating a space of deep relaxation and inner peace. This session is an invitation to honor yourself, to reconnect with your heart, and to embrace your worth with compassion and tenderness.

As each sound flows through you, feel your stress soften and melt away, leaving you wrapped in warmth and self-acceptance. This is your time to rejuvenate, reflect, and bask in the beauty of your own being.
Allow yourself to be guided to a place of inner stillness, where you can fully embrace and love the radiant being you are.

Guided by: Victoria Strelnikova*, M.A., CMT, is a Professionally Certified Sound Healing Practitioner, a 100-HR CMT, Art Therapy Practitioner, visioning facilitator & guide with a focus on self-love and nervous system regulation (inner peace) to high-achieving women. Her business, VitaVictoria, is her nickname and first name in Ukrainian translating to "life" and "victory", which is her vision for her clients and all of humanity. She embodies the belief that Love is the Answer to Living Your Version of a Victorious Life. To learn more, please visit: www.vitavictoria.co | Instagram: @thevitavictoria*

#### Closing Reflection & Integration

We end with a short period of quiet reflection, allowing the experience to settle and integrate, and supporting the carryover of presence and intention into daily life.

Hosted By: The Love Tower at Ashah is a 501(c)(3) nonprofit organization dedicated to amplifying love through transformative experiences in music, art, dance, and meditation. As a nondenominational center for philanthropy, it offers intergenerational programs that cultivate compassion, kindness, and mindful living as universal values. At the heart of its mission is the creation of a sacred monument and public gathering space — a global landmark for healing, connection, and unity. To support the build and explore our programs, visit www.thelovetower.com.